Alkaline water is water that is less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium and bicarbonate. It is believed that alkaline water can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively, leading to better health and performance. Alkaline water helps to neutralize acids and remove toxins from the body and also acts as a conductor of electrochemical activity from cell to cell.